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Lance Wigton, Communications Director at Real Life Ministries is back again with Beth Keop, Counselor, in episode 1 of a new series we are calling: "What is it like to be in relationship with me?" In this series Lance and Beth will be examining many of the facets and nuances of Emotional Intelligence. They will help you take a look at yourself and discover what it is like for others to be in relationship with you.
Join us to learn how to identify and understand the emotions of yourself and others on an individual, personal and situational level. Learn to engage in new ways that build emotional intelligence skills and enhance your personal and professional relationships.
In this episode they discuss how to determine what we value by the strength of our emotional reactions, and how to apply the same techniques to those we interact with.
You will walk away from this episode with some steps you can implement into you life now to move you towards better self-awareness about the things you value.
- What do I compare myself too?
- Where do I spend my time and money?
- What do I react to?
- Who can I ask for feedback?
Click below to download the list of Core Values that Beth mentions:
Click below to watch Lance and Beth's previous episode:
Click below to register for Beth's Emotional Intelligence Class at Real Life Ministries, Post Falls Campus.